Fly With Us

Our unique fitness and wellness studio concept brings together aerial yoga and Lyra inside a gorgeous, bright, modern industrial space in the heart of Hudson, MA. We offer weekly aerial yoga classes, Lyra classes, special events and workshops, kids, tween and teen aerial yoga programs and camps for ages 5-17, personal training and private parties.

Looking for a fun and safe birthday party, Girl Scout gathering, bachelorette party or team building activity? We’ve got you!

Our Students Say The Nicest Things About Us

Why is Aerial Yoga Good For You?

Release
Tension

Aerial yoga promotes ease in the body by allowing you to release muscle tension.

Deepen
Your Practice

Aerial yoga enhances your practice by allowing you to explore familiar poses in a new way.

Strengthen
Your Body

Aerial yoga strengthens and tones your body, especially arms, shoulders, back and core muscles.

Explore
Your Limits

Aerial yoga gives you the opportunity to step outside your comfort zone and experience something new.