Lyra Classes

30-Day Unlimited New Student Special

The best place to start is to purchase our 30-Day Unlimited New Student Special, which allows you to take an unlimited number of lyra and aerial yoga classes over a 30 day period, so you can get to know our studio, offerings and teachers. This offer is for individual use only and cannot be shared. It is non-transferrable, non-refundable and does not apply to special events, workshops and Kids, Tween & Teen classes.

LYRA CLASSES

Lyra Essentials – Beginner (Required)

This class will introduce you to the Lyra, also known as Aerial Hoop. You will learn the fundamentals of how to safely invert to get on and off the hoop and will explore a variety of basic poses. Each class will work on building strength, flexibility, and developing a stronger body awareness. No prior aerial experience needed, and all levels are welcome! Lyra Essentials is a prerequisite for attending any Lyra classes, unless prior approval by instructor.

Lyra All Levels

This class will work on building strength and flexibility, and developing a stronger body awareness through a series of Lyra poses that are tailored to meet you at your level. As you move through the class, your instructor will offer both modifications and advancements, so you may honor your body and challenge yourself, as needed. This class is open to Lyra practitioners of all levels, so long as they have taken at least one Lyra Essentials class and are able to safely and independently invert and dismount the hoop.

LYRA DECONSTRUCTED

Once you have become comfortable with mounting and familiarize yourself with being on the hoop, we will start exploring more advanced poses. In this intermediate class we will learn a broad variety of different moves, transitions, and combinations. Please note that you must be able to safely and independently invert and dismount to take this class.

LYRA FLOW

In this class, we will take moves that you are already familiar with and combine them into a routine. We will learn how to weave, twist, and turn ourselves seemingly effortlessly with the hoop. We will explore different ways to play with expression and musicality, while challenging ourselves by moving in new ways on the hoop. A minimum of 4 Lyra Deconstructed classes are recommended prior to attending this class.

LYRA PRIVATES

Private Lyra 1:1 Intro

For a beginner brand new to Lyra. Trying Lyra for the first time in a group class can be intimidating, and some students may benefit from individual instruction. Private sessions are for those who would prefer to begin their practice in a one-on-one setting. Your instructor will guide you through the fundamental skills required to establish a safe and balanced Lyra practice at your own pace. Cost: $75 for 45-60 minutes.

SEMI-PRIVATE LYRA INTRO (2-4 people)

For small groups of beginners who are brand new to Lyra. Try Lyra with your closest friends or family in a completely private setting. Your instructor will guide you through the fundamental skills required to establish a safe and balanced Lyra practice. Cost: $40/person for 45-60 minutes.

PRIVATE LYRA 1:1

For Lyra students who have already had an intro session or taken Lyra Essentials. Enjoy a full hour of private Lyra instruction. Book a private session if you prefer to practice in a one-on-one setting, or if you would like to work on developing or advancing specific aspects of your Lyra skills. Cost: $100/hour or $450/5 pack.