What can I expect when I arrive at the studio?
How do you clean the studio?
Commonly-touched hard surfaces and the studio and lobby floor will be cleaned daily. A medical grade air purifier will run daily. Windows will be open when possible to increase ventilation.
How do you clean the aerial yoga silks?
Students who attend special events, workshops or group classes as a single drop-in are not required to rent or purchase a silk, and are provided with a studio silk. Studio silks are washed regularly, but not between each use. If you are attending a private event or workshop or dropping into a class, and prefer not to use a studio silk, you have the option to rent a freshly-laundered silk. Choose one-time aerial yoga silk rental under “Products” tab at checkout.
NOTE: Silk rentals are included in our 30-Day Unlimited New Student Special.
Can I socially distance while practicing at your studio?
Do I need to wear a mask while practicing at your studio?
Do you have a locker room and/or showers on the premises?
What is aerial yoga?
What are the benefits of aerial yoga?
- Promotes more ease in the body by allowing the release of muscle tension
- Enhances your practice by allowing you to explore familiar poses in a new way
- Strengthens and tones your body, particularly arms, shoulders, back and core muscles
- Creates greater awareness of sensation in the body
- Gives the opportunity to step outside your comfort zone and experience something new
Do I need to be flexible to do aerial yoga?
Is there a weight limit for aerial yoga?
What is the minimum age to practice aerial yoga at your studio?
What are the contraindications for aerial yoga?
Inversions, which are usually performed during aerial classes, can elevate blood pressure, increase intracranial pressure and create mechanical stress, which not all bodies are able to tolerate. You should always check with your doctor before engaging in any type of physical activity, including aerial yoga. Additionally, you should always listen to your body, and avoid or stop any activity that does not feel right for you.
What should I wear to aerial yoga class?
What is Lyra?
Do I need to have a lot of upper body strength to do Lyra?
What is the minimum age to practice Lyra at your studio?
What should I wear to Lyra class?
Can I skip Lyra Essentials and go straight to Lyra Deconstructed or Lyra Flow?
No! Unless you have prior experience being on the Lyra and you are already comfortable with the basics, you will not be allowed into the more advanced classes. This is a safety concern and is not negotiable.
What is your late arrival policy for Lyra classes?
This policy is necessary in order to ensure the safety and positive experiences of all of our Lyra students. Lyra instructors require time to identify the correct equipment size and height for each individual student and rig up all studio and outside equipment prior to the start of class. It is also imperative that all students participate in the full class warm up, so that they are safely prepared for the movements introduced that day.
Do I have to pre-register for class?
I have purchased a New Student Special, but Mindbody is asking me to pay when I try to register for class.
Can I share my New Student Special with a friend or family member?
Can I share my class pack or membership with a friend or family member?
How early should I come to class?
What if I am placed on the waitlist?
What is your cancellation/refund policy?
If you are attending class using a drop in, class pack, or tiered membership, you will forfeit the class. If you are on an unlimited pricing option, including the new student special, we will charge a no show/late cancellation fee of $10 to your credit card on file.
Appointments that are cancelled more than 24 prior will be given the opportunity to reschedule without penalty or receive account credit that can be used towards their next purchase.
Special events or workshops cancelled more than 48 hours prior will receive account credit that can be used towards your next purchase.
NOTE: If you are sick with any type or severity of symptom, please do not come in for class and call or email the studio to let us know you are unable to make your reservation. You can read more about COVID-19 symptoms at https://www.cdc.gov/coronavirus/2019-ncov/about/symptoms.html and https://www.who.int/health-topics/coronavirus.
Can I extend my expiration date on my class pack?
- Purchase another class pack, and we will roll over any unused classes onto your new pack with the new expiration date.
- Extend your expiration date for a one-time fee of $15. Your expiration date will be extended by 6 months. Click here to take advantage of this option.