Kids Classes

2026-2027 REGISTRATION IS OPEN

Early Enrollment Perks Through June 9

$20 Off Registration (pay just $15)
20% Off a Personal Aerial Silk

Start With A Kids Aerial Yoga Private Lesson

Is your child new to our studio or joining our Kids, Tweens, and Teens Aerial Yoga Program mid-year? Do they need an assessment of their skill level before moving to a more advanced class? Start with an Aerial Yoga Private Lesson!

Private lessons are perfect for children who prefer to ease into aerial yoga at their own pace, want to try it out before committing to our program, or are simply looking for a fun bonding experience with family or friends.

PLEASE NOTE: All children who are joining our Kids, Tweens, and Teens Aerial Yoga Program mid-year or have not practiced with us before must start with a private lesson to ensure a safe and supportive introduction to aerial yoga. Kids private lessons are available on Saturdays between 1:15–3:15 PM. If these times don’t work for your schedule, please call or email us, and we’ll do our best to find a time that works for you.

Try A Kids Aerial Yoga Class First

*POP-UP* Aerial Yoga Playdate For Kids (Grades 1-5)

Saturday, August 29, 2026 @ 10:45-11:30 AM

Looking for a fun and engaging activity for your child? Introduce them to the exciting world of aerial yoga for kids and let them discover the joy of flying in the silks! This playful and interactive pop-up class is designed for children in grades 1-5, blending traditional yoga and aerial yoga with valuable breathing techniques, mindfulness skills, and coping strategies.

Interested in our kids’ classes, but want your child to try it first? This playdate is the perfect opportunity to experience our kids’ aerial yoga program before committing. Our expert instructors will guide your kiddo through a 45-minute yoga and aerial yoga session, helping them build strength, confidence, and focus—all while having a blast.

No experience necessary. Friends and siblings are welcome!

🎟️ $30

*POP-UP* Aerial Yoga for Teens & Tweens (Grades 6-12)

Saturday, August 29, 2026 @ 12:00-1:00 PM

Do you want your teen or tween to try a class before committing to our full-year program? Or is your child already a member looking to make up a missed class? Join us for a special pop-up session of Aerial Yoga for Teens & Tweens! This 60-minute beginner-friendly class offers a fun and creative way to boost confidence and physical skills.

In this class, your child will explore the joy of aerial yoga using the hammock to uplift their spirits and discover their incredible physical capabilities. Tweens and teens will engage in a variety of aerial yoga poses and transitions that build strength, flexibility, and confidence—all while having a great time! Our small group format ensures personalized attention, supporting your child in flowing through movements that enhance physical awareness and promote mindfulness. Each class concludes with a soothing deep rest in a silk cocoon, providing a calming and restorative finish.

No previous experience is required. 

🎟️ $32

Enroll In Our Aerial Yoga Program for Kids, Tweens & Teens

Aerial Yoga Kids (Ages 6-10)

Tuesdays @ 4:30-5:15 PM
Saturdays @ 10:45-11:30 AM

Looking for a fun, engaging, and unique activity for your child? Join our popular kids aerial yoga class, where movement, creativity, and confidence come together in the air.

In this 45-minute class, children use the aerial silk to explore movement while building strength, coordination, and body awareness. Each week features a different theme, allowing children to swing, stretch, climb, and relax in ways that support core strength, balance, and full-body engagement.

Classes also include guided mindfulness practices, simple breathing exercises, and short moments of rest woven throughout the experience, helping kids develop focus, confidence, and emotional regulation in a way that feels natural and fun.

Whether they’re flying, playing, or unwinding in a cozy hammock cocoon, kids leave feeling refreshed, empowered, and excited to come back.

🎟️ Kids Aerial Yoga Monthly Membership
$99/month autopay
$802/year (save $89)
Add $10/month if renting a studio silk.

Aerial Yoga Kids Intermediate (Ages 9-12)

Tuesdays 5:30 PM-6:30 PM *2 SPOTS LEFT*

Looking for a way to help your child grow, challenge themselves, and take their aerial yoga practice to the next level? Our intermediate kids aerial yoga class is designed for students who are ready to build on their foundational skills in a fun, supportive, and engaging environment.

In this 60-minute class, students explore more advanced aerial yoga poses, transitions, and sequences while continuing to build strength, flexibility, coordination, confidence, and body awareness with guidance from our experienced instructors.

Each class encourages kids to challenge themselves through dynamic aerial techniques, creative movement combinations, and skill-building exercises using the aerial yoga hammock.

Alongside the physical practice, mindfulness remains an important part of the experience. Classes include moments of rest, breathing, and relaxation woven throughout to help students stay centered and connected while supporting both physical and emotional well-being.

This class is ideal for children who have mastered the foundational skills taught in our beginner aerial yoga program or have prior aerial experience and are ready for the next step in their aerial journey.

Prerequisites:
This intermediate class is by invitation only. You will receive an official invitation if your child’s instructor has determined they are ready to advance to this level.

🎟️ Kids Intermediate Aerial Yoga Monthly Membership
$104/month autopay
$843/year (save $93)
Add $10/month if renting a studio silk.

Aerial Yoga for Teens & Tweens

Thursdays @ 5:00-6:00 PM
Saturdays @ 12:00-1:00 PM *WAITLIST ONLY*

Looking for a creative way to boost your teen or tween’s confidence and physical skills? Introduce them to the exciting world of aerial yoga for teens and tweens! In this 60-minute beginner-friendly aerial yoga class, your child will discover the joy of aerial yoga while using the aerial hammock to uplift their spirits and explore their incredible physical capabilities.

Your tweens and teens will engage in a variety of aerial yoga poses and transitions that promote strength, confidence, and flexibility—all while having a blast! Our unique aerial yoga class format allows for personalized attention and support, enabling your child to flow through movements that enhance their physical awareness and promote mindfulness. Each class concludes with a deep rest in a soothing silk cocoon, providing a calming finish to their aerial yoga journey.

No previous experience is required, if your child is joining our program at the start of the school year.

🎟️ T(w)een Aerial Yoga Monthly Membership
$104/month autopay
$843/year (save $93)
Add $10/month if renting a studio silk.

Drop Them Off & Enjoy a Night Out

Kids Night Out: Flips & Flicks (Grades 1-5)

Saturday, August 22, 2026 @ 5:00-8:00 PM

Looking for a fun activity for your child while you enjoy a parents’ night off? Give them the ultimate adventure with our Kids Night Out aerial yoga events! Take 3 guilt-free, kid-free hours to yourself while your child explores the exciting world of aerial yoga for kids—stretching their bodies, learning new poses, and experiencing the thrill of flying in a safe, supportive environment.

After their aerial yoga class, they’ll enjoy a tasty snack break as we transform the studio into a cozy cinema in the sky! Kids will relax in their aerial yoga silks, snuggle up with yoga blankets, and watch a kid-friendly movie.

No aerial yoga experience is needed—everyone is welcome! Perfect for kids in MetroWest looking for something fun and active to do on their parents’ date night.

🎟️ $60 per kid, $50 per sibling

Join Your Child In The Silk

Parent & Child Partner Aerial Yoga

Sunday, September 13, 2026 @ 3:00-4:15 PM
Sunday, November 15, 2026 @ 3:00-4:15 PM

Are you looking for a unique way to bond with your child? Join us for our popular Parent & Child Partner Aerial Yoga workshop! This engaging experience offers parents and children (ages 6-10) a chance to explore the fun and exciting world of aerial yoga together.

In this 75-minute workshop, you and your child will engage in a variety of individual and partner poses, including inversions, balancing, and stretching exercises. Both of you will leave feeling strong, relaxed, and connected!

No prior aerial yoga experience is required, making this the perfect opportunity for beginners to discover the joys of aerial yoga together.

🎟️ $60 per pair

IMPORTANT: After your purchase, please look out for and respond to an SMS from us requesting your child’s first name and date of birth to complete their enrollment in the workshop.

Looking for Kids Camps & Summer Classes for Teens?

NOTE: If your child is sick with any type or severity of symptom, please do not bring them in for class and call or email the studio to let us know they are unable to make it. If your child needs to miss a class, please alert their instructor, email info@earthandaerialyoga.com or call 978 257 0075 no less than 6 hours prior to the start of class. This will allow you to schedule a make-up, if one is available during the current session, as well as give another child a chance to take the available spot. If you cancel less than 6 hours prior to the start of class, your child will forfeit the class. Session fees are nonrefundable and nontransferable.

Summer Aerial Yoga for Teens & Tweens
(Grades 6-12)

Wednesdays @ 10:45-11:45 AM
July 9-August 20, 2025

Looking for a fun and empowering summer activity? Join Susie Pallis for a drop-in aerial yoga class designed just for teens and tweens ages 10–17! This beginner-friendly class introduces students to the fundamentals of aerial yoga, using the hammock to explore movement, breath, and body awareness in a safe and supportive environment.

Each session includes a dynamic warm-up, followed by a series of strength-building poses, floating transitions, and deep stretches—all designed to build confidence, flexibility, and focus. Class ends with a relaxing savasana in a silk cocoon, helping students feel grounded and refreshed.

No prior aerial yoga experience is required, and all are welcome. Drop in when you can—no long-term commitment necessary!

🎟️
$32 per class
$140 for a 5-class pack

Aerial Yoga for Teens & Tweens: Advanced
(Grades 6-12)

Fridays @ 4:00-5:00 PM

Is your teen or tween ready to elevate their aerial yoga practice to new heights? Enroll them in our advanced aerial yoga class for teens and tweens! In this engaging 60-minute session, experienced students will master more challenging aerial yoga poses, transitions, and sequences.

Class begins with a carefully crafted warm-up designed to prepare the body for flight. Your child will then follow step-by-step instructions and modifications to tackle advanced poses with confidence. Each session concludes with a cooldown and a well-deserved rest, allowing students to reflect on their progress and enjoy a moment of relaxation.

Class size is limited to 10 students, ensuring personalized attention and support.

Prerequisites:
This intermediate class is by invitation only. Your child’s instructor will notify you when they determine your child is ready to advance to this level.

How to Register:
Create an account in your child’s name and enroll in the first class for your preferred day and time. We will automatically enroll them for the remainder of the year, ending June 1, 2025.

🎟️
Teen Aerial Yoga Monthly Membership (Owns Silk): $99/mo
Teen Aerial Yoga Monthly Membership (Rents Silk): $109/mo
Annual Registration Fee: $35

Teen & Tween Aerial Adventures: Fly & Flow

Monday, December 30, 2024 @ 1:00-2:30 PM
Monday, January 20, 2025 @ 1:00-2:30 PM
Monday, February 17, 2025 @ 1:00-2:30 PM
Monday, April 21, 2025 @ 1:00-2:30 PM

Looking for an exciting and fun activity for your teen or tween on their day off school? Join Sarah Olsen for this beginner-friendly aerial yoga workshop, designed to help your child build strength, flexibility, and confidence. They’ll explore a variety of aerial yoga poses and flowing sequences, all while improving mobility and having fun in the air. Class begins with conditioning exercises and moves into dynamic aerial yoga flows that your teen or tween will love. We’ll end with a quick photo and video session, so your teen or tween can capture and share their aerial yoga skills with friends and family!

No experience necessary—everyone is welcome! Perfect holiday Monday activity for teens and tweens in MetroWest.

🎟️ $35

Aerial Yoga Playdate for Kids
(Grades 1-5)

Tuesday, August 20, 2024 @ 4:30-5:00 PM

Is your child curious about aerial yoga? Would they benefit from learning valuable coping strategies, breathing techniques, and meditation skills, all while engaging in a fun and exciting new activity? Do you want them to TRY a class before enrolling in our Earth & Aerial Yoga for Kids program?

Join us for a special playdate and sample our unique classes designed for kids entering grades 1-5! Under the expert guidance of our seasoned instructors, Krista Gordon and Susie Pallis, your child will have the opportunity to fully experience our popular kids class. Your $15 fee will be applied towards your child’s enrollment, if they choose to sign up for our Earth & Aerial Yoga for Kids program! Discover what all the buzz is about, and see your child soar in the silks!

🎟️ $15

Intro to Aerial Yoga for Teens and Tweens
(Grades 6-12)

Wednesday, August 21, 2024 @ 4:30-5:00 PM

Is your teen or tween curious about aerial yoga? Would they benefit from building strength, flexibility, and confidence while engaging in a fun new activity? Do you want them to try aerial yoga before enrolling in our program?

Join us for a special opportunity to sample our unique class designed for teens and tweens entering grades 6-12. Under the expert guidance of our encouraging instructors, your child will experience an abbreviated version of our popular t(w)een class. If they love it, and choose to sign up for our program, your $15 intro class fee will be applied towards their enrollment.

Find out what all the buzz is about, and see your child soar in the silks!
NO EXPERIENCE NECESSARY.

🎟️ $15

Tween & Teen Sleep Under: Aerial Antics
(Grades 6-12)

Saturday, July 27, 2024 @ 6:00-9:00 PM

Enjoy 3 full hours of guilt-free child-free time while your t(w)een takes off on an aerial adventure! Their magical evening will begin with an aerial yoga class, where they’ll practice poses, stretch their bodies, and feel the thrill of defying gravity in a safe and supportive environment.

After their aerial fun, they’ll enjoy a tasty snack break, while we transform the studio into a cozy cinema in the sky! Kids will relax in their silks or on our crash mats and bolsters, snuggle up with yoga blankets, and sing along to their favorite songs in “The Greatest Showman,” a spellbinding musical journey inspired by the life of P.T. Barnum.

No aerial yoga experience necessary.

🎟️ $50 per child, $45 per sibling

Teen & Tween Aerial Adventures: Flow & Fly
(Grades 6-12)

Monday, April 15, 2024 @ 1:30-3:00 PM

Is your teen or tween looking for a little excitement this spring break? Join Sarah Olsen in this beginner-friendly workshop, where your child will explore a variety of aerial yoga poses and flows, while building strength, flexibility, mobility, and confidence. The class will begin with conditioning work, followed by a series of striking poses and flowing sequences. We’ll end with a quick photo and video session, so your t(w)een can capture and show off their hard work and newfound skills! No experience necessary.

NOTE: If your child is new to our studio and decides to join our program after this workshop, we will waive their annual registration fee!

Cost:
$35