Series, Workshops & Special Events

Third Anniversary Showcase

Saturday, May 21 @ 4:00 – 7:00 PM

Our studio is turning 3! Join us to celebrate this momentous milestone, as we open the EAY “stage” to some of our most talented members, so they can showcase their skills to friends and family.

Join our special Aerial Dance 4-week series to learn a choreographed routine and perform at the showcase. All tweens & teens who are currently in session in May will also have the option to participate, since their routine will be part of their class curriculum.

Tickets to watch the showcase in person are now on sale.

Raffle for gift cards and merchandise from local businesses will be available during the showcase. All proceeds will go to Fresh Start Furniture Bank.

Meet The Mill Indoor Market

Sunday, May 22 @ 10:00 – 3:00 PM

Shop, dine, explore, and discover the best of Hudson at this bustling indoor market, taking place on the ground floor of our building!

The Landing will, once again, welcome the Hudson community with a new and exciting line-up of area vendors. Enjoy food, art, wellness, fashion, and everything else you need to live the good life, better. And, if you haven’t yet tried aerial yoga, you’ll have the opportunity to test your skills, with the guidance of our amazing instructors. Plus, you can enter our draw for a chance to win a private aerial yoga party for you and 13 of your friends!

Bring your friends and shopping totes, and spend the day exploring all Hudson’s hottest new destination has to offer.

Inversions Playground

Sundays, May 1-22 @ 4:00-5:00 PM

Ready to flip the script on inversions? Join Kelly Mayes to learn to conquer your fear, deepen your awareness, find your alignment and build your strength, so you too can go upside down! You will have the opportunity to explore the beautiful balance between challenge, strength and focus, while you build your skills. Use the aerial yoga silk to guide and support you as you try different inversions, including handstands, headstands, forearm balances, and other positions where the head is lower than the heart.

Prerequisite: Aerial Yoga Essentials, some yoga experience and a willingness to go upside down are prerequisites for this series.

Lyra Doubles

Saturday, June 4 @ 3:30 – 5 PM

Hang with a friend and have twice the fun in this special partner lyra workshop! Join Erik Bang to learn how to enter and exit the aerial hoop, create mirrored shapes and perform tricks, balances and transitions together with your partner. Leave with a whole new set of tools and skills to help develop your lyra practice. No experience necessary, but preferred.

NOTE: It is best to sign up for this workshop with a partner, as some poses can be quite intimate. However, if you don’t have one, we will pair you up.

Feel Fully Alive: Modern Women’s Circle

Saturday, June 4 @ 6:00 – 10:00 PM

Do you feel disconnected from your self? Has the pandemic left you feeling isolated and alone? Do you crave an escape from the hustle and bustle of everyday life? Join JoAnna Sacco for an intimate evening retreat Women’s Circle of connection, reflection, learning, movement, meditation, aromatherapy and a healing sound bath. You will:

  • Recommit to being your own priority
  • Walk away with practices to connect to your inner wisdom
  • Connect with other women in a non-judgmental, supportive, inclusive and open environment

Restorative Aerial Yoga: Ground & Float

Saturday, June 11 @ 7:00-8:15 PM
Saturday, July 9 @ 7:00-8:15 PM
Saturday, August 13 @ 7:00-8:15 PM
Saturday, September 10 @ 7:00-8:15 PM

Wind down your week and reset for the days ahead. Join Keri Straka for a soothing restorative aerial yoga practice that will leave you feeling relaxed and rejuvenated. The workshop consists of self-care massage techniques using a rolled blanket and yoga block to release muscular tension on the mat before settling into gentle, restorative aerial yoga poses held for longer periods of time. This practice is designed to usher in deep relaxation, alleviate stress, and guide you into a meditative state. Each session ends with a small self-care gift to promote relaxation as a priority in daily life.

No previous aerial yoga experience required.

Parent Child Partner Aerial Yoga

Sunday, June 12 @ 2:00-3:15 PM *WAITLIST ONLY*
Sunday, September 18 @ 2:00-3:15 PM
Sunday, October 23 @ 2:00-3:15 PM
Sunday, November 20 @ 2:00-3:15 PM

Back by popular demand! Parents, do you want to spend some unique and exciting quality time with your child? Build your bond and share this aerial yoga experience together. This special workshop will incorporate both individual and partner poses, including inversions, balancing and stretching. You and your child will leave feeling strong and relaxed. Appropriate for parents and kids ages 6-10. No previous aerial yoga experience required.

Inner Peace: Floating Meditation & Reiki Healing

Saturday, July 23 @ 7:00 PM-8:15 PM
Saturday, September 24 @ 7:00 PM-8:15 PM

Nurture your physical body and slow down your pacing mind in this floating reiki experience. Join Vickie Lorenzi for a semi-guided meditation and a group reiki session that will promote healing, transformation and peace, all while you’re nestled in the comfort of the aerial silk.

Reiki is a therapeutic practice that promotes overall balance in the body, mind, emotions and spirit. It can be done by hands gently touching or hovering over the body, but it can also be done from any distance without touch at all. By creating and giving yourself time and space to relax in your guided journey, ease, openness and clarity will follow. Your experience will be unique and determined by your current conscious or subconscious needs. You will leave feeling incredibly rested, revitalized and relaxed.

No previous yoga, meditation or reiki experience required.

Head Over Heels: Partner Aerial Yoga

Saturday, September 17 @ 7:00 PM-8:15 PM

Looking for a unique way to connect deeply with your partner? Explore love through breath, movement, connection, and a variety of partner yoga and aerial yoga poses in this relationship-inspired hybrid slow flow class. Join Kelly Mayes to open up your heart and find a deep-rooted sense of connection with your partner. No yoga or aerial yoga experience necessary.

A studio silk will be provided for any students who do not already own or rent a silk. Studio silks are washed regularly, but not between every user. If you would prefer to use a fresh silk, please put a one-time silk rental (under “Products”) in your cart upon checkout.