♨️ The Healing Hammock: Aerial Yoga & Sacred Sound with Essential Oils
Saturday, May 10, 2025 @ 6:00-7:15 PM
Saturday, September 13, 2025 @ 6:00-7:15 PM
Saturday, November 8, 2025 @ 6:00-7:15 PM
Embark on a transformative journey of relaxation, self-discovery, and inner harmony in our popular restorative aerial yoga and sound healing workshop. Join JoAnna Sacco for this unique experience that combines the gentle support of aerial yoga, the healing vibrations of an immersive sound bath, and the therapeutic benefits of essential oils to help you feel rejuvenated and balanced.
Nestle into the comforting embrace of your aerial hammock as you flow through restorative poses designed to relax your body and calm your mind. Allow the calming resonance of Himalayan crystal bowls, tongue drums, rain sticks, and Tibetan singing bowls to guide you into a deeper state of relaxation and energy alignment. Enhance your practice with the grounding aromas of essential oils, carefully selected to calm your nervous system, enhance relaxation, and elevate your well-being.
Leave feeling nourished, uplifted, and deeply connected to yourself, with a renewed sense of balance and harmony.
No prior experience with aerial yoga or meditation needed.
🎟️ $45
$15 Community Class: Aerial Yoga Essentials
Sunday, May 11, 2025 @ 4:30-5:30 PM
Sunday, May 18, 2025 @ 4:30-5:30 PM
Monday, May 19, 2025 @ 5:30-6:30 PM
Monday, May 26, 2025 @ 6:30-7:30 PM
Monday, June 2, 2025 @ 5:30-6:30 PM
Monday, June 9, 2025 @ 5:30-6:30 PM
Monday, June 16, 2025 @ 5:30-6:30 PM
Practice aerial yoga at a significantly reduced rate, while helping our newest teachers hone their skills! This slow-paced class will allow an aerial yoga novice to learn the fundamental skills required to establish a safe and balanced practice, while gradually acclimating to the silk, and modifying poses to remain in contact with the floor. You will be guided through a variety of standing and seated poses, as well as some simple inversions. The class will conclude with an extended savasana, allowing you to rest cocooned in the safety of your silk hammock.
A studio silk will be provided for any students who do not already own or rent a silk. Studio silks are washed regularly, but not between every user.
🎟️ $15
*POP-UP* Powerlates
Monday, May 19, 2025 @ 4:00-5:00 PM
Monday, June 2, 2025 @ 4:00-5:00 PM
Monday, June 9, 2025 @ 4:00-5:00 PM
Monday, June 16, 2025 @ 4:00-5:00 PM
Get ready to sweat, sculpt, and strengthen! Powerlates combines the precision of Pilates, the mindfulness of yoga, and the intensity of HIIT for a full-body workout that will leave you feeling strong, energized, and accomplished.
Join Powerlates pro Chris Trombetta for this high-energy class that will focus on cardio, core, and total-body strength to help you build endurance while creating long, lean muscles. Expect a dynamic pace with bursts of movement, targeted exercises, and mindful transitions that challenge your body and keep you engaged from start to finish.
Whether you’re looking to improve stamina, enhance muscle tone, or boost overall fitness, Powerlates offers the perfect blend of burn and flow to support your goals. Modifications and progressions are offered throughout—no Pilates or HIIT experience necessary.
🎟️ $32
Parent & Child Partner Aerial Yoga
Sunday, June 1, 2025 @ 3:00-4:15 PM
Sunday, September 7, 2025 @ 3:00-4:15 PM
Are you looking for a unique way to bond with your child? Join us for our popular Parent & Child Partner Aerial Yoga workshop! This engaging experience offers parents and children (ages 6-10) a chance to explore the fun and exciting world of aerial yoga together.
In this 75-minute workshop, you and your child will engage in a variety of individual and partner poses, including inversions, balancing, and stretching exercises. Both of you will leave feeling strong, relaxed, and connected!
No prior aerial yoga experience is required, making this the perfect opportunity for beginners to discover the joys of aerial yoga together.
🎟️ $60 per pair
IMPORTANT: After your purchase, please look out for and respond to an SMS from us requesting your child’s first name and date of birth to complete their enrollment in the workshop.
Double Sling Flow
Saturday, June 7, 2025 @ 3:00-4:30 PM
Saturday, November 1, 2025 @ 3:00-4:30 PM
Elevate your aerial skills and explore new dimensions of movement in this one-of-a-kind double sling workshop. Join expert instructor Erik Bang for this all-levels workshop to explore more advanced movement and build strength using two aerial slings. Challenge yourself with dynamic poses, flow through unique floating transitions, deepen your stretches, and fine-tune your alignment—all while benefiting from the added stability of working with two aerial fabrics. Twice the sling means twice the fun!
Prerequisites: This aerial workshop is open to All Levels and up. Participants must be comfortable inverting and able to climb into a Goddess pose.
🎟️ $55
Berkshire Yoga Festival
June 12-15, 2025
We are heading to the 2025 Berkshire Yoga Festival this June! Kat & Lora are so excited to be part of this year’s teacher lineup and be introducing *aerial* yoga to a weekend already filled with world-class yoga, meditation, and mountain magic. 
Want to join us? Use our special promo code EARTHAERIAL to save $50 on a 3- or 4-day festival pass! Just head to the Berkshire Yoga Festival website and enter the code at checkout. 
Kids Night Out: Flips & Flicks (Grades 1-5)
Saturday, July 12, 2025 @ 5:00-8:00 PM
Saturday, August 23, 2025 @ 5:00-8:00 PM
Saturday, October 25, 2025 @ 5:00-8:00 PM
Looking for a fun activity for your child while you enjoy a parents’ night off? Give them the ultimate adventure with our Kids Night Out aerial yoga events! Take 3 guilt-free, kid-free hours to yourself while your child explores the exciting world of aerial yoga for kids—stretching their bodies, learning new poses, and experiencing the thrill of flying in a safe, supportive environment.
After their aerial yoga class, they’ll enjoy a tasty snack break as we transform the studio into a cozy cinema in the sky! Kids will relax in their aerial yoga silks, snuggle up with yoga blankets, and watch a kid-friendly movie.
No aerial yoga experience is needed—everyone is welcome! Perfect for kids in MetroWest looking for something fun and active to do on their parents’ date night.
🎟️ $60 per kid, $50 per sibling
Aerial Hoop Doubles
Saturday, July 26, 2025 @ 3:00-4:30 PM
Saturday, September 27, 2025 @ 3:00-4:30 PM
Hang with a friend and double the fun in this aerial hoop partner workshop! Join Erik Bang for a dynamic session where you’ll learn how to enter and exit the aerial hoop, create mirrored shapes, and perform exciting partner-based tricks, balances, and transitions. Strengthen your aerial hoop skills and discover new techniques that elevate your practice in a supportive, fun environment.
This workshop is open to students who have at least some familiarity with any aerial arts and can safely mount/dismount the hoop.
NOTE: It’s ideal to sign up with a partner, as some poses require close coordination. If you don’t have one, we’ll pair you up.
🎟️ $55 per person
Aerial Sling Flow *4-Week Series*
August 2 – August 23, 2025
Saturdays @ 11:00 AM – 12:00 PM
Ready to elevate your aerial yoga skills to new heights with a single-point sling routine? Join Erik Bang for a 4-week journey where you’ll creatively blend familiar aerial yoga moves into a choreographed routine set to music. Master the art of spinning, weaving, twisting, and turning effortlessly in the aerial sling, while emphasizing smooth transitions and flowing phrases. Connect technique with expression and musicality, as you play and challenge yourself to fly in new ways.
Requirements: Competency in basic aerial yoga poses and transitions is required.
🎟️ $199
♨️ Inner Peace: Low Hammock Restorative & Reiki Healing
Saturday, October 4, 2025 @ 6:00-7:15 PM
Saturday, December 6, 2025 @ 6:00-7:15 PM
Immerse yourself in deep relaxation and holistic healing with our one-of-a-kind low hammock and floating Reiki workshop. Join Victoria Rojas for this calming blend of restorative aerial yoga, transformative Reiki, myofascial release, and guided meditation that will help you release tension, regain balance, and cultivate inner peace—all while cradled in the comfort of your silk.
Begin with a soothing self-massage using therapy balls, allowing your body to unwind and settle into a state of complete ease. Surrender to your low hammock as you flow through gentle, restorative movements designed to open and soothe the body, calm the nervous system, and promote deep relaxation. Then, drift into a guided meditation and group Reiki session, where Victoria will lead you on a journey of self-exploration, while offering gentle touch, hovering hands, or distance energy work to promote natural healing and inner harmony.
This self-care session will provide you with the space and support you need to release stress, gain clarity, and allow ease, openness, and peace to unfold. You’ll emerge feeling deeply rested, revitalized, and relaxed.
No prior experience in aerial yoga, Reiki, meditation, or myofascial release needed.
🎟️ $45
♨️ = “Self-Care Saturday” Workshop
NOTE: If you are sick with any type or severity of symptom, please do not come to class and call or email us to let us know you are unable to make it. If you have had COVID-19 and would like to return to your practice at the studio, please follow the latest CDC guidelines regarding length of isolation and precautions: https://www.cdc.gov/coronavirus/2019-ncov/your-health/isolation.html.
