Kids Classes

*ENROLLMENT FOR FALL 2024 NOW OPEN*

Start With A Kids Aerial Yoga Private Lesson!

Is your child new to our studio or joining our Kids, Tweens, and Teens Aerial Yoga Program mid-year? Do they need an assessment of their skill level before moving to a more advanced class? Start with an Aerial Yoga Private Lesson!

Private lessons are perfect for children who prefer to ease into aerial yoga at their own pace, want to try it out before committing to our program, or are simply looking for a fun bonding experience with family or friends.

PLEASE NOTE: All children who are joining our Kids, Tweens, and Teens Aerial Yoga Program mid-year or have not practiced with us before must start with a private lesson to ensure a safe and supportive introduction to aerial yoga.

Drop Them Off & Enjoy a Night Out

Kids Night Out: Flips & Flicks (Grades 1-5)

Saturday, November 23 @ 5:00-8:00 PM (feat. The Garfield Movie)
Saturday, January 25, 2025 @ 5:00-8:00 PM
Saturday, March 22, 2025 @ 5:00-8:00 PM
Saturday, August 23, 2025 @ 5:00-8:00 PM
Saturday, October 25, 2025 @ 5:00-8:00 PM

Looking for a fun activity for your child while you enjoy a parents’ night off? Give them the ultimate adventure with our Kids Night Out aerial yoga events! Take 3 guilt-free, kid-free hours to yourself while your child explores the exciting world of aerial yoga for kids—stretching their bodies, learning new poses, and experiencing the thrill of flying in a safe, supportive environment.

After their aerial yoga class, they’ll enjoy a tasty snack break as we transform the studio into a cozy cinema in the sky! Kids will relax in their aerial yoga silks, snuggle up with yoga blankets, and watch a kid-friendly movie.

No aerial yoga experience is needed—everyone is welcome! Perfect for kids in MetroWest looking for something fun and active to do on their parents’ date night.

🎟️ $60 per kid, $50 per sibling

Soar Into Fun

Teen & Tween Aerial Adventures: Fly & Flow

Monday, December 30, 2024 @ 1:00-2:30 PM
Monday, January 20, 2025 @ 1:00-2:30 PM
Monday, February 17, 2025 @ 1:00-2:30 PM
Monday, April 21, 2025 @ 1:00-2:30 PM

Looking for an exciting and fun activity for your teen or tween on their day off school? Join Sarah Olsen for this beginner-friendly aerial yoga workshop, designed to help your child build strength, flexibility, and confidence. They’ll explore a variety of aerial yoga poses and flowing sequences, all while improving mobility and having fun in the air. Class begins with conditioning exercises and moves into dynamic aerial yoga flows that your teen or tween will love. We’ll end with a quick photo and video session, so your teen or tween can capture and share their aerial yoga skills with friends and family!

No experience necessary—everyone is welcome! Perfect holiday Monday activity for teens and tweens in MetroWest.

🎟️ $35

Enroll In Our Aerial Yoga Program for Kids, Tweens & Teens!

Earth & Aerial Yoga for Kids
(Grades 1-5)

Tuesdays @ 4:30-5:15 PM
Thursdays @ 4:00-4:45 PM

Saturdays @ 10:45-11:30 AM 

Looking for a unique and engaging activity for your child? Join our popular hybrid kids’ yoga class! This unique combination of traditional and aerial yoga introduces children to a space of awareness, creativity, strength, and tranquility. Each week features a different focus, allowing your little ones to explore traditional yoga poses specifically designed to enhance core strength, balance, concentration, and full-body coordination.

In this 45-minute class, kids will enjoy the aerial yoga hammock in various ways to stretch, strengthen, and rest. Our expert instructors will also introduce a variety of breathing exercises and mindfulness techniques, empowering children with valuable coping skills they can use in their daily lives.

No previous experience is required, if your child is joining our program at the start of the school year.

Prerequisites:
All children who are joining our Kids, Tweens, and Teens Aerial Yoga Program mid-year or have not practiced with us before must start with a private lesson to ensure a safe and supportive introduction to aerial yoga.

How to Register:
Create an account in your child’s name and enroll in the first class for your preferred day and time. We will automatically enroll them for the remainder of the year, ending June 1, 2025.

🎟️
Kids Aerial Yoga Monthly Membership (Owns Silk): $95/mo
Kids Aerial Yoga Monthly Membership (Rents Silk): $105/mo
Annual Registration Fee: $35

Earth & Aerial Yoga for Kids: Intermediate
(Grades 1-5)

Tuesdays 5:30 PM-6:30 PM

Is your child ready to take their practice to the next level? Our 60-minute intermediate aerial yoga class is designed specifically for advanced students eager to progress in their yoga and aerial yoga journey. Led by our expert kids’ instructors, this class focuses on developing your child’s physical abilities, mindfulness, and overall well-being.

Our unique hybrid format blends traditional and aerial yoga, allowing students to delve deeper into both practices as they explore more complex exercises that enhance creativity, strength, and tranquility. The program incorporates a mix of advanced yoga poses and aerial techniques, specifically designed to improve core strength, balance, concentration, and full-body coordination—both on the mat and in the aerial yoga hammock.

Students will continue to stretch and strengthen their bodies while practicing challenging poses. The class also provides opportunities for rest and restoration, building on the skills acquired in our beginner-level kids’ classes.

Prerequisites:
This intermediate class is by invitation only. Your child’s instructor will notify you when they determine your child is ready to advance to this level.

How to Register:
Create an account in your child’s name and enroll in the first class for your preferred day and time. We will automatically enroll them for the remainder of the year, ending June 1, 2025.

🎟️
Kids Intermediate Aerial Yoga Monthly Membership (Owns Silk): $95/mo
Kids Intermediate Aerial Yoga Monthly Membership (Rents Silk): $105/mo
Annual Registration Fee: $35

Aerial Yoga for Teens & Tweens
(Grades 6-12)

Wednesdays @ 4:30-5:30 PM
Thursdays @ 5:00-6:00 PM
Saturdays @ 12:00-1:00 PM

Looking for a creative way to boost your teen or tween’s confidence and physical skills? Introduce them to the exciting world of aerial yoga for teens and tweens! In this 60-minute beginner-friendly aerial yoga class, your child will discover the joy of aerial yoga while using the aerial hammock to uplift their spirits and explore their incredible physical capabilities.

Your tweens and teens will engage in a variety of aerial yoga poses and transitions that promote strength, confidence, and flexibility—all while having a blast! Our unique aerial yoga class format allows for personalized attention and support, enabling your child to flow through movements that enhance their physical awareness and promote mindfulness. Each class concludes with a deep rest in a soothing silk cocoon, providing a calming finish to their aerial yoga journey.

No previous experience is required, if your child is joining our program at the start of the school year.

Prerequisites:
All children who are joining our Kids, Tweens, and Teens Aerial Yoga Program mid-year or have not practiced with us before must start with a private lesson to ensure a safe and supportive introduction to aerial yoga.

How to Register:
Create an account in your child’s name and enroll in the first class for your preferred day and time. We will automatically enroll them for the remainder of the year, ending June 1, 2025.

🎟️
Teen Aerial Yoga Monthly Membership (Owns Silk): $99/mo
Teen Monthly Membership (Rents Silk): $109/mo
Annual Registration Fee: $35

Aerial Yoga for Teens & Tweens: Advanced
(Grades 6-12)

Fridays @ 4:00-5:00 PM *WAITLIST ONLY*

Is your teen or tween ready to elevate their aerial yoga practice to new heights? Enroll them in our advanced aerial yoga class for teens and tweens! In this engaging 60-minute session, experienced students will master more challenging aerial yoga poses, transitions, and sequences.

Class begins with a carefully crafted warm-up designed to prepare the body for flight. Your child will then follow step-by-step instructions and modifications to tackle advanced poses with confidence. Each session concludes with a cooldown and a well-deserved rest, allowing students to reflect on their progress and enjoy a moment of relaxation.

Class size is limited to 10 students, ensuring personalized attention and support.

Prerequisites:
This intermediate class is by invitation only. Your child’s instructor will notify you when they determine your child is ready to advance to this level.

How to Register:
Create an account in your child’s name and enroll in the first class for your preferred day and time. We will automatically enroll them for the remainder of the year, ending June 1, 2025.

🎟️
Teen Aerial Yoga Monthly Membership (Owns Silk): $99/mo
Teen Aerial Yoga Monthly Membership (Rents Silk): $109/mo
Annual Registration Fee: $35

Join Your Child In The Silk!

Parent & Child Partner Aerial Yoga

Sunday, January 5, 2025 @ 3:00-4:15 PM
Sunday, March 30, 2025 @ 3:00-4:15 PM
Sunday, May 4, 2025 @ 3:00-4:15 PM
Sunday, September 7, 2025 @ 3:00-4:15 PM

Are you looking for a unique way to bond with your child? Join us for our popular Parent & Child Partner Aerial Yoga workshop! This engaging experience offers parents and children (ages 6-10) a chance to explore the fun and exciting world of aerial yoga together.

In this 75-minute workshop, you and your child will engage in a variety of individual and partner poses, including inversions, balancing, and stretching exercises. Both of you will leave feeling strong, relaxed, and connected!

No prior aerial yoga experience is required, making this the perfect opportunity for beginners to discover the joys of aerial yoga together.

🎟️ $60 per pair

IMPORTANT: After your purchase, please look out for and respond to an SMS from us requesting your child’s first name and date of birth to complete their enrollment in the workshop.

Looking for Kids Camps & Summer Classes for Teens?

NOTE: If your child is sick with any type or severity of symptom, please do not bring them in for class and call or email the studio to let us know they are unable to make it. If your child needs to miss a class, please alert their instructor, email info@earthandaerialyoga.com or call 978 257 0075 no less than 6 hours prior to the start of class. This will allow you to schedule a make-up, if one is available during the current session, as well as give another child a chance to take the available spot. If you cancel less than 6 hours prior to the start of class, your child will forfeit the class. Session fees are nonrefundable and nontransferable.

Kids Night Out: Aerial Antics
(Grades 1-5)

Saturday, August 17, 2024 @ 5:00-8:00 PM

Enjoy 3 full hours of guilt-free kid-free time while your child takes off on an aerial adventure! Their magical evening will begin with an aerial yoga class, where they’ll practice poses, stretch their bodies, and feel the thrill of defying gravity in a safe and supportive environment.

After their aerial fun, they’ll enjoy a tasty snack break, while we transform the studio into a cozy cinema in the sky! Kids will relax in their silks or on our crash mats and bolsters, snuggle up with yoga blankets, and sing along to their favorite songs in “The Greatest Showman,” a spellbinding musical journey inspired by the life of P.T. Barnum.

No aerial yoga experience necessary.

🎟️ $50 per kid, $45 per sibling

Aerial Yoga Playdate for Kids
(Grades 1-5)

Tuesday, August 20, 2024 @ 4:30-5:00 PM

Is your child curious about aerial yoga? Would they benefit from learning valuable coping strategies, breathing techniques, and meditation skills, all while engaging in a fun and exciting new activity? Do you want them to TRY a class before enrolling in our Earth & Aerial Yoga for Kids program?

Join us for a special playdate and sample our unique classes designed for kids entering grades 1-5! Under the expert guidance of our seasoned instructors, Krista Gordon and Susie Pallis, your child will have the opportunity to fully experience our popular kids class. Your $15 fee will be applied towards your child’s enrollment, if they choose to sign up for our Earth & Aerial Yoga for Kids program! Discover what all the buzz is about, and see your child soar in the silks!

🎟️ $15

Intro to Aerial Yoga for Teens and Tweens
(Grades 6-12)

Wednesday, August 21, 2024 @ 4:30-5:00 PM

Is your teen or tween curious about aerial yoga? Would they benefit from building strength, flexibility, and confidence while engaging in a fun new activity? Do you want them to try aerial yoga before enrolling in our program?

Join us for a special opportunity to sample our unique class designed for teens and tweens entering grades 6-12. Under the expert guidance of our encouraging instructors, your child will experience an abbreviated version of our popular t(w)een class. If they love it, and choose to sign up for our program, your $15 intro class fee will be applied towards their enrollment.

Find out what all the buzz is about, and see your child soar in the silks!
NO EXPERIENCE NECESSARY.

🎟️ $15

Summer Aerial Yoga for Teens & Tweens
(Grades 6-12)

Wednesdays @ 10:45-11:45 AM
July 10-August 21, 2024

Join Susie Pallis for some summer fly time! Teens and tweens ages 10-17 will learn and practice aerial yoga poses, using the aerial hammock to lighten up, breathe and explore all that their bodies can do. This aerial yoga class builds strength and confidence, encourages flexibility and ease, and ends with a deep rest in a silk cocoon. No prior experience is necessary and all are welcome. This class is drop-in style, come when you can, no commitment.

🎟️
$32 per class
$125 for a 5-class pack

Tween & Teen Sleep Under: Aerial Antics
(Grades 6-12)

Saturday, July 27, 2024 @ 6:00-9:00 PM

Enjoy 3 full hours of guilt-free child-free time while your t(w)een takes off on an aerial adventure! Their magical evening will begin with an aerial yoga class, where they’ll practice poses, stretch their bodies, and feel the thrill of defying gravity in a safe and supportive environment.

After their aerial fun, they’ll enjoy a tasty snack break, while we transform the studio into a cozy cinema in the sky! Kids will relax in their silks or on our crash mats and bolsters, snuggle up with yoga blankets, and sing along to their favorite songs in “The Greatest Showman,” a spellbinding musical journey inspired by the life of P.T. Barnum.

No aerial yoga experience necessary.

🎟️ $50 per child, $45 per sibling

Taylor Swift Teen Fly & Play: Album Release Listening Party
(Gardes 6-12)

Friday, April 19, 2024 @ 1:30-3:00 PM *WAITLIST ONLY*

Are you ready for it? Join the listening party of your wildest dreams & shake it off to Taylor Swift’s latest album in aerial yoga style! Teen & tween Swifties will experience the magic of flying to the sound of Taylor’s brand-new set of storytelling masterpieces, The Tortured Poets Department. Learn how to flow gracefully through aerial yoga sequences, inspired by Taylor’s songs & guided by our expert teen instructor, Susie Pallis. Our unique Taylor Swift listening party and teen aerial yoga class will also include Taylor trivia and much more, promising an unforgettable experience for all Swifties!

🎟️ $35

Teen & Tween Aerial Adventures: Flow & Fly
(Grades 6-12)

Monday, April 15, 2024 @ 1:30-3:00 PM

Is your teen or tween looking for a little excitement this spring break? Join Sarah Olsen in this beginner-friendly workshop, where your child will explore a variety of aerial yoga poses and flows, while building strength, flexibility, mobility, and confidence. The class will begin with conditioning work, followed by a series of striking poses and flowing sequences. We’ll end with a quick photo and video session, so your t(w)een can capture and show off their hard work and newfound skills! No experience necessary.

NOTE: If your child is new to our studio and decides to join our program after this workshop, we will waive their annual registration fee!

Cost:
$35

Aerial Yoga Playdate
(Grades 1-5)

Thursday, December 28, 2023 @ 3:30-4:45 PM

Is your child curious about aerial yoga? Would they benefit from learning valuable coping strategies, breathing techniques, and meditation skills, all while engaging in a fun and exciting new activity? Do you want them to TRY a class before enrolling in our Earth & Aerial Yoga for Kids program?

Join us for a special playdate and sample our unique classes designed for kids entering grades 1-5! Under the expert guidance of our seasoned instructors, Krista Gordon and Susie Pallis, your child will have the opportunity to fully experience our popular kids class. Your $10 fee will be applied towards your child’s enrollment, if they choose to sign up for our Earth & Aerial Yoga for Kids program! Discover what all the buzz is about, and see your child soar in the silks!

Cost: $10

*Pop-Up* Aerial Yoga for Teens & Tweens (Grades 6-12)

Monday, February 20, 2023 @ 12:30-1:30 PM

Looking for something unique and fun for your child to do on their day off school? Interested in checking out our Tween & Teen Aerial Yoga program? Or need to make up a missed class?

Join Kara for this Presidents’ Day pop-up!

Teens and tweens grades 6-12 will learn and practice aerial yoga poses, using the aerial hammock to lighten up, breathe and explore all that their bodies can do. This 60-minute aerial yoga experience builds strength and confidence, encourages flexibility and ease, and ends with a deep rest in a silk cocoon.

No experience is necessary and all are welcome.

Summer Aerial Yoga for Teens & Tweens
(Ages 10-17)

July 12 – August 23, 2023
Wednesdays @ 11:00 AM-12:00 PM

Join Susie Pallis for some summer fly time! Teens and tweens ages 10-17 will learn and practice aerial yoga poses, using the aerial hammock to lighten up, breathe and explore all that their bodies can do. This aerial yoga class builds strength and confidence, encourages flexibility and ease, and ends with a deep rest in a silk cocoon. No prior experience is necessary and all are welcome.

This class is drop-in style, come when you can, no commitment.

Cost: $30 per class

Parent & Child Partner Aerial Yoga Level 2

Sunday, June 4, 2023 @ 2:00-3:15 PM

By special request—your favorite class is leveling up! Apply the skills you’ve already learned, and build on all the fun and challenge of our original (Level1) Parent & Child workshop. Enjoy some familiar and some new upside down, and inside and outside the silk partner poses. Plus, add a little more strength, stretching and balancing to reach higher heights!

Requirements: A minimum of 2 Parent & Child Partner Aerial Yoga Level 1 are required to attend this workshop.