Aerial Yoga Retreats

Move, Restore, Explore & Reconnect

Earth & Aerial Yoga hosts intimate aerial yoga retreats designed to combine movement, mindfulness, adventure, and meaningful connection in beautiful destinations around the world.

After two unforgettable aerial yoga retreats on the stunning Dominican Republic coast, we’re preparing for our next aerial adventure in the heart of the Italian countryside.

Suspended in Italy: Aerial Yoga & Aerial Hoop Retreat
May 19-25, 2027

Oasi Sorgente Retreat Center
Umbria, Italy

Our last two retreats SOLD OUT, so don’t miss your chance to join us this time!

Virtual Info Session
Tuesday, March 10, 2026 @ 7:00 – 7:45 PM EDT

Curious about our 2026 Aerial Yoga Retreat in the Dominican Republic? Join Kat and Lora to discover the magic awaiting you in April! From seaside silks and sunrise flows to exciting excursions, ocean-view accommodations, and more—get your burning questions answered!

This is a virtual event, and a Zoom link will be sent to you prior to the session.

What to Expect from our next Aerial Yoga Retreat

Join expert instructors Katharine Scalora and Erik Bang for a transformative aerial yoga and aerial hoop retreat experience set in the peaceful Italian countryside.

This intimate retreat blends movement, mindfulness, nature, community, and cultural experiences, with the perfect balance of structured programming and free time to explore, recharge, and fully enjoy the experience.

You’ll spend your days practicing various aerial modalities, exploring the surrounding region, enjoying nourishing meals, and connecting with like-minded individuals, all in a peaceful, inspiring setting designed to support both rest and personal growth.

Why Go on an Aerial Yoga Retreat?

Reset Your Body

Daily aerial yoga, aerial hoop, and movement classes help you build strength, increase mobility, release tension, and reconnect with your body in a supportive environment.

Clear Your Mind

Step away from daily routines and distractions so you can slow down, breathe deeply, and return home feeling refreshed, grounded, and inspired.

Connect With Others

Retreats create space for meaningful connection, shared experiences, new friendships, and the kind of community that naturally forms when people gather with intention.

Location

Our retreat will take place at Oasi Sorgente, nestled in the rolling hills of Umbria, Italy, just an hour and a half from Rome. Surrounded by olive trees, vineyards, forests, and charming hilltop towns, this peaceful sanctuary offers a unique blend of natural beauty and intentional living.

The property features organic gardens, locally sourced food, and thoughtfully designed spaces that encourage movement, relaxation, and connection. Whether you’re enjoying a quiet moment overlooking the countryside or joining a group activity, the environment supports both inspiration and restoration.

(See full image gallery below)

What You’ll Experience

On-Site Activities

  • Aerial yoga
  • Aerial hoop
  • Aerial training with silks, sling, trapeze, and rope
  • Fully equipped movement studio with Pilates reformers, weights, and yoga props
  • Pool time and lounging
  • Outdoor calisthenics park
  • Stargazing with telescope
  • Massage available for an additional cost

Off-Site Experiences

  • Hiking and nature walks
  • Horseback riding
  • Bike rentals
  • Local wine and olive oil tastings
  • Visits to nearby swimming holes and lakes
  • Cultural excursions to historic towns

What’s Included

Your retreat includes accommodations, meals, daily movement classes, select excursions, and special on-site experiences designed to help you feel supported from arrival to departure.

  • 6 nights of accommodation.
  • 3 fresh, locally sourced meals per day and snacks.
  • Daily aerial yoga, hoop, and movement classes.
  • Airport transfer to and from Oasi Sorgente if traveling with our group shuttle.
  • Welcome aperitivo, outdoor movie night, wine tasting, and pasta-making class.
  • Coffee, espresso, cappuccino, tea, and wine.
Retreat meals and Italian countryside

Not included: Airfare, airport transfer if not arriving with the group shuttle, massages, optional excursions, off-site activities, cocktails, and soft drinks.

Eat Fresh, Local & Nourishing

Fresh vegetarian meals in Italy

Meals at the retreat are fresh, nourishing, and rooted in local tradition. Much of the food is grown on-site or sourced from nearby sustainable producers. Expect delicious vegetarian meals prepared with seasonal ingredients, homemade dishes featuring local flavors, fresh produce, olive oil, and regional specialties.

Meals are served three times a day, buffet style, with options to accommodate dietary needs upon request.

Stay in Historic Countryside Apartments

The property features three apartments with charming historic architectural details, creating an intimate and community-focused experience. Each apartment includes an open-plan living space, a fully equipped kitchen, and a shared bathroom. A separate property within walking distance offers four single occupancy rooms with double beds and private bathrooms.This retreat is limited to 16 participants, with 8 quad occupancy spots, 4 double occupancy spots, and 4 single occupancy rooms available. Quad and double occupancy rooms include separate beds, so you can comfortably share a room whether you are traveling with a friend or joining the retreat on your own.

Italy retreat accommodations
Oasi Sorgente bedroom
Italy retreat apartment

Carnivale Apartment

2 Double Occupancy Rooms

Bedroom 1: 1 double bed + 1 single bed

Bedroom 2: 2 single beds

Camino Apartment

Quad Occupancy

Bedroom 1: 3 single beds

Loft: 1 single bed

La Barca Apartment

Quad Occupancy

Bedroom 1: 3 single beds

Loft: 1 single bed

Casa di Betta

SOLD OUT

4 Single Occupancy Rooms

Separate property within walking distance

Each room includes 1 double bed and a private bathroom

Past Retreat Guests Say It Best

Earth and Aerial Yoga retreat group

“Everything felt thoughtfully curated to create a perfect balance of relaxation, movement, and connection. It wasn’t just about yoga. It was about wellness, community, and enjoying the moment.”

Aerial yoga retreat class

“The retreat was an incredible experience. Beautiful scenery, kind and friendly instructors and staff, and a wonderful group of people to spend a week with.”

Retreat guests relaxing

“I loved every minute. Being newer to aerial, I became so much stronger and more confident in the silk. Everything about the week was exceptional.”

Investment

Early access booking is available to returning guests through Thursday, May 21 at noon before registration opens to the public.

Returning retreat guests receive an exclusive $300 loyalty discount, plus an additional $100 pay-in-full bonus. Your returning guest discount will always apply, but room availability may become limited once public registration begins.

Single Occupancy

$3,299

$2,899

Returning Guest Early Access Pricing

Private room accommodations at Casa di Betta, a separate property within walking distance, with a double bed and private bathroom.

SOLD OUT

Double Occupancy

$2,699

$2,299

Returning Guest Early Access Pricing

Shared room accommodations for two guests with separate beds. Ideal for friends or for those who are excited to make new retreat friends.

BOOK NOW

Quad Occupancy

$2,299

$1,899

Returning Guest Early Access Pricing

Shared apartment-style accommodations with separate beds. A great option for guests who enjoy a more social retreat experience.

BOOK NOW

NOTE:

  • If you would like to room with specific people, please let us know when registering
  • Payment plans are available upon request. Please note that early access pricing includes a pay-in-full bonus that does not apply to payment plans
  • All payments are nonrefundable
  • We strongly recommend purchasing travel insurance

Travel

Travel to Oasi Sorgente in Umbria Italy

The closest major international airport to Oasi Sorgente is Rome Fiumicino Airport (FCO).

  • Oasi Sorgente is approximately a 1.5-hour drive from Rome.
  • Recommended arrival and departure windows will be shared closer to the retreat.
  • A complimentary group shuttle will be available for guests arriving and departing within the recommended travel window.
  • If your travel plans differ significantly, you’ll be responsible for arranging your own transportation to and from the retreat center.

Flight details: Specific recommended flights will be shared closer to the retreat so guests can coordinate arrival times and group transportation.

Meet Your Retreat Team

Katharine Scalora

Earth & Aerial Yoga

Katharine Scalora

Katharine is Co-Founder of Earth & Aerial Yoga and an experienced aerial yoga instructor and trainer. Her teaching blends clarity, safety, creativity, and support, helping students feel grounded, confident, and cared for throughout the retreat experience.

Erik Bang

Earth & Aerial Yoga

Erik Bang

Erik brings a thoughtful, supportive, and skillful approach to aerial movement. His classes help students explore strength, technique, and confidence while keeping the experience accessible, safe, and fun.

TK

Oasi Sorgente

TK

With a background in gymnastics, circus arts, Pilates, and calisthenics, TK brings a dynamic and well-rounded approach to movement and mindful living. She is passionate about sustainable training, nourishing food, and creating experiences that help guests feel both energized and at ease.

Dylan

Oasi Sorgente

Dylan

A medical sociologist with a background in psychiatry, Dylan focuses on optimizing mental health through the connection between mind, body, and environment. His approach to hospitality and retreat experiences is deeply rooted in creating spaces that feel restorative, intentional, and supportive.

Join Us in Italy

Space and room options are extremely limited. Reserve your spot now or reach out if you have questions before booking.