Why You’ll Love Us!
Our gorgeous aerial yoga studio is located just 3 floors up from RenewYou MedSpa. With 30+ weekly classes, there’s something for everyone. Our safe, supportive space is open to all ages and shapes, so come practice, play, and explore with us.
What is Aerial Yoga?
Aerial yoga is a type of yoga, in which students use a fabric hammock as a prop. This gives them better support, deeper stretches and the opportunity to safely enter inversions and other poses they might not try on the mat.
Benefits of Aerial Yoga:
- Stronger, more toned body
- Back pain relief & muscle tension release
- Improved posture & mobility
- Greater balance & coordination
- Stronger mind-body awareness
- Chance to explore & play
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My home away from home thanks to such a fun, supportive environment. I’ve been coming for 2.5 years and love challenging myself and getting stronger every day. I would give more than 5 stars if I could!
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I joined Earth & Aerial in 2021 without any yoga experience. After my first class, I was hooked. It’s been great physically and mentally. All of the teachers and students make you feel welcome and like family. I can’t say enough wonderful things, and I highly recommend Earth & Aerial to everyone!
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Not only do I love the space, but also I get to work out with knowledgeable and positive instructors, and continue to make new friends.
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The Earth & Aerial Yoga team are great. They have a passion for introducing new people to aerial yoga—even us men who are the least flexible beings in the universe.
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Earth & Aerial Yoga is an extremely welcoming environment with professional and caring staff. The instructors curate a sense of belonging and connectivity. Each instructor brings their own personal style to the practice, which allows students to find their niche in one of the many leveled weekly classes.
Got questions?
We’ve got answers! Call us at 978 257 0075 or email us at info@earthandaerialyoga.com.
We look forward to connecting with you soon!
Earth & Aerial Yoga
43 Broad Street, Suite B307
Hudson, MA 01749